Been saying yes more than you’ve been saying no lately? So stressed that you are surprised that you are still functioning? Or maybe sleep is calling your name yet you are counting more sheep than zzzz’s.We have all been there. You need a moment, and you also need a strong cup of this calming (valium in a tea pot) tea.
INGREDIENTS: An oh so calming blend of Chamomile, Passionflower, Lavender, Hyssops, Valerian, and Oats.
INSTRUCTIONS: 1-2 teaspoons to each cup of boiling water, infuse for at least 5 minutes (15 minutes is even better to help draw out all those killer medicinal properties). Don’t forget to take two deep breaths, tell yourself ‘you got this’ and enjoy.
A word of advice: sleepiness is often a side effect of being so darn chilled, so drink near a pillow, or hammock.