May 27, 2025

Best Little Wildling Co teas for tummy upsets

Having a dysregulated nervous system, stress, eating too fast, not chewing enough, eating on the run, can all cause potential digestive issues such as indigestion, nausea, belching, abnormal bowel function, tummy pains and bloating.

Research has found that most cases of IBS may be due to poor functioning of the vagus nerve – our connection between the gut and brain.

We use a combination of calminative, nervine, adaptogenic, and liver herbs which work synergistically together to support healthy digestion and nervous system function.

Here are some of the ways you can support your digestion if you are experiencing stress and worry:

Vagus nerve stimulation:

1. Deep belly breathing - taking a few of these breaths before you eat

2. Singing, humming and gargling

3. Cold exposure -1 minute cold shower

4. Physical exercise

5. Eating pre and probiotics – the health and balance of the microbiome will affect vagal tone

Here are our top “tummy tea’s” to help with digestion, while also soothe and calm that gut – brain axis:

Hibernate + Chill

https://www.littlewildlingco.com/products/hibernate-chill

Peppermint, Lemon Myrtle + Lavender

https://www.littlewildlingco.com/products/peppermint-lemon-myrtle-lavender